Weigh In record (no journal entry) for 30 November 2019
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59.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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596 kcal
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Fat: 24.89g | Prot: 30.77g | Carbs: 61.53g.
Breakfast: Мясновъ Колбаса Русская, Каравай Ржаной Хлеб, Активиа Натуральный Биойогурт с Отрубями и Злаками , Нескафе Кофе Растворимый. Lunch: Кофе (Растворимое), Сыр Голландский. more...
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Losing 1.1 kg a Week
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Марина83@'s Weight History
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