Weigh In record (no journal entry) for 30 November 2019
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1308 kcal
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Fat: 45.24g | Prot: 44.36g | Carbs: 148.80g.
Breakfast: Snickers Сникерс, Пестравка Молоко 3,2%, Волков Каша Рисовая с Тыквой. Lunch: Вареники с Картошкой, Сочник, Село Зеленое Молоко 3,2%. Dinner: Семга Жареная, Гранат, Coca-Cola Кола, Виски. more...
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Losing 4.2 kg a Week
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katrin-ab1991's Weight History
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