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Its not a diet its a lifestyle
View Diet Calendar, 30 November 2019:
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572 kcal
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Fat: 23.85g | Prot: 26.04g | Carbs: 68.09g.
Breakfast: Boiled Egg, Tangerines (Mandarin Oranges). Lunch: Apples , Cauliflower , Boiled Egg, Extra Virgin Olive Oil. Dinner: Oatmeal. Snacks/Other: Tangerines (Mandarin Oranges), Apples . more...
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1969 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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