Weigh In record (no journal entry) for 29 November 2019
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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405 kcal
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Fat: 18.23g | Prot: 21.52g | Carbs: 39.37g.
Breakfast: Loacker Wafer Napolitaner. Lunch: Panino Prosciutto e Formaggio. more...
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Losing 4.9 kg a Week
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dragonsfire003's Weight History
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