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hbkim
Journal
05 Mar 13
hbkim's Journal, 05 Mar 13
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Weigh In record (no journal entry) for 05 March 2013
75.5 kg
Lost so far:
0 kg
.
Still to go:
18.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 March 2013:
497 kcal
Fat: 24.65g | Prot: 42.79g | Carbs: 30.93g.
Breakfast:
blueberries, Greek Style Nonfat Yogurt - Plain.
Dinner:
Lemony Kale Salad, baked salmon.
more...
2794 kcal
Exercise:
Housework - 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Sitting - 6 hours and 40 minutes, Desk Work - 7 hours and 50 minutes, Badminton - 1 hour.
more...
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hbkim's Weight History
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