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nico_rojo_locura
Journal
29 Nov 19
nico_rojo_locura's Journal, 29 Nov 19
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Weigh In record (no journal entry) for 29 November 2019
86.4 kg
Lost so far:
2.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2019:
998 kcal
Fat: 15.95g | Prot: 58.82g | Carbs: 155.06g.
Breakfast:
Arcor Turrón de Maní, Coca-Cola Coca-Cola.
Lunch:
Terma Serrano, Choclo, Pechuga de Pollo a la Plancha.
Snacks/Other:
Mogul Gomitas Conitos, 3D Megatube Mega Queso, Mogul Dientes.
more...
2126 kcal
Exercise:
Resting - 18 hours and 21 minutes, Sleeping - 5 hours and 39 minutes.
more...
Losing 0.0 kg a Week
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nico_rojo_locura's Weight History
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