l.katarina's Journal, 29 Nov 19

Weigh In record (no journal entry) for 29 November 2019
43.6 kg Lost so far: 8.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2019:
1133 kcal Fat: 39.38g | Prot: 66.41g | Carbs: 122.79g.   Breakfast: Continente Cereais Fibra Flakes, Mimosa Leite Meio Gordo. Lunch: Vegetable Soup (Home Recipe), Chicken Breast. Dinner: Pasta with Carbonara Sauce, Chicken Breast, Bacon. Snacks/Other: Cem Porcento Linhaça Dourada e Moída, Pingo Doce Iogurte Grego Natural, Área Viva Flocos de Aveia Fina, Mochi, Kiwi Fruit, Pingo Doce Mini Tostas Integral Extrafinas. more...
Gaining 0.7 kg a Week

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l.katarina's Weight History


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