Weigh In record (no journal entry) for 29 November 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1643 kcal
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Fat: 41.22g | Prot: 115.24g | Carbs: 200.90g.
Breakfast: Foodspring Peanut Butter, Banana, Mulino Bianco Panbauletto Integrale, Latte Intero. Lunch: Aia Albume d'uovo Pastorizzato, Carote Cotte, Philadelphia Philadelphia con Yogurt alla Greca, Conad Riso Basmati. Dinner: Carote Cotte, Salmone Affumicato, Conad Riso Basmati. Snacks/Other: Proteine, Fage Total 0%. more...
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Gaining 4.2 kg a Week
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dani88miglio's Weight History
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