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Did an intense 2.5 mile run with the hope of making this my best run. I was really pushing my limits. I felt I was close to a 7 min/mile. At the end of my run, I check the stop watch and realized it stopped working in the middle of my run. UGH! . . . Oh well, I'll try again in a week.
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1672 kcal
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Fat: 60.27g | Prot: 189.31g | Carbs: 108.43g.
Breakfast: peanut butter, Turkey Breast Meat, egg, Coffee, banana, splenda, Sugar Free Syrup, Old Fashioned Oats. Lunch: olives, zucchini, chicken breast strips. Dinner: chicken of the sea tuna in water, chicken breast, olive oil, oyster sause, string beans. Snacks/Other: Smart & Delicious Low Carb High Fiber Tortillas, Jalapeno Yogurt Dip, 100% whey protein, Thermaaccel, Active MV, Flax Seed Oil Softgels (1000 mg). more...
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