Weigh In record (no journal entry) for 29 November 2019
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58 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1594 kcal
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Fat: 67.50g | Prot: 136.00g | Carbs: 106.21g.
Breakfast: Оладьи с Творогом. Lunch: Котлета Домашняя, Увелка Гречка Вареная. Dinner: Творожные Оладьи, Сыр Российский, Жареное Яйцо, Maggi Нежное Филе Куриной Грудки по-Итальянски. Snacks/Other: POWERS Protein Bar Blueberry. more...
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Losing 0.8 kg a Week
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AnastasiyaAleksandra's Weight History
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