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Just started using this app - today I'm visiting my brother so determined to stay away from beer and carbs!
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98.4 kg
Lost so far: 0.0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 91.56g | Prot: 67.42g | Carbs: 189.53g.
Breakfast: Beer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter, Potato Cakes. Lunch: Pork Pie, Cornish Pasty. Dinner: Deep Fried Potato French Fries (from Fresh), Fried Battered Haddock. Snacks/Other: Mushy Peas, Midget Gems, Beer, Beer. more...
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3111 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Love Bikes's Weight History
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