Weigh In record (no journal entry) for 28 November 2019
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59.2 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1184 kcal
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Fat: 49.50g | Prot: 37.38g | Carbs: 160.75g.
Breakfast: Сливочное Масло, Овсяная Каша на Молоке, Банан. Lunch: Картофельные Оладья (из Замороженных). Dinner: Конфета, Чай, Хлеб Черный, Курица по Французски. Snacks/Other: Яблоко, Виноград, Виноград. more...
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Losing 0.2 kg a Week
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Marinka1777's Weight History
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