yang penting kenyang hehehe
View Diet Calendar, 28 November 2019:
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1278 kcal
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Fat: 31.07g | Prot: 100.90g | Carbs: 157.96g.
Breakfast: Air, Evolene Whey Protein. Lunch: Tempe Orek, Ayam Goreng, Nasi Putih, Tempe Goreng. Dinner: Jagung Rebus, Kentang (Daging, tanpa Garam, Direbus), Putih Telur Matang, Wortel Dimasak, Evolene Whey Protein, Mangga. more...
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354 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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agit prada's Weight History
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