Weigh In record (no journal entry) for 27 November 2019
|
69.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
1997 kcal
|
Fat: 62.06g | Prot: 80.99g | Carbs: 293.20g.
Breakfast: Marinela Canelitas Bites, Starbucks Chai Tea Latte (Grande). Lunch: Agua de Guayaba, Ensalada de Nopales, Espinacas Cocidas (Frescas), Verduras al Vapor, Pollo o Pavo Agridulce, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Tortillas de Maíz, Cornetto Helado, Caldo de Res. Snacks/Other: Café con Leche, Bolillo, Nestlé La Lechera, Crema de Leche, Plátano. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zinthia pacheco's Weight History
|