Weigh In record (no journal entry) for 28 November 2019
|
58.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
979 kcal
|
Fat: 36.39g | Prot: 60.50g | Carbs: 99.93g.
Lunch: Auchan Yaourt aux Fruits avec Morceaux, Riz Basmati (Cuit), d'Aucy Haricots Beurre, Choucroute Cuite, Carrefour Escalope de Dinde . Dinner: Baguette, Huile d'Olive, Huile de Sésame, Notre Jardin Trio de Poivrons, Oeuf sur le Plat. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|