Weigh In record (no journal entry) for 27 November 2019
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104.3 kg
Lost so far: 4.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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992 kcal
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Fat: 32.21g | Prot: 34.72g | Carbs: 144.91g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Яблоко, Хурма, Жареное Яйцо, Приготовленная Квашеная Капуста. Snacks/Other: Магнит Пирожное Воздушное "Безе". more...
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Losing 2.8 kg a Week
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natalism-'s Weight History
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