Weigh In record (no journal entry) for 28 November 2019
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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130 kcal
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Fat: 1.00g | Prot: 25.00g | Carbs: 5.00g.
Breakfast: Asics Lab Whey Whey Protein. more...
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Losing 0.5 kg a Week
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Indriawan.pro's Weight History
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