michelle102571's Journal, 05 Apr 13

Need more fiber and water today.

I can't believe I wasted 2 carbs on 1 sugar free chewable fiber pill this morning. I had never even looked at the carbs before but since I am recording EVERYTHING, I did this morning. Poo

View Diet Calendar, 05 April 2013:
1784 kcal Fat: 125.04g | Prot: 126.82g | Carbs: 36.71g.   Breakfast: Heinz One Carb Reduced Sugar Tomato Ketchup, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Kirkland Signature Fully Cooked Bacon. Lunch: Zoe's Kitchen Protein Power Plate. Dinner: Hellmann's Real Mayonnaise, Kirkland Signature Fully Cooked Bacon, Sargento Natural Provolone Cheese, Costco Angus Beef Patties. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Fiber Choice Sugar Free Strawberry, Atkins Day Break Chocolate Hazelnut Bar. more...
2926 kcal Exercise: Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...

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