Weigh In record (no journal entry) for 26 November 2019
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1062 kcal
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Fat: 73.32g | Prot: 67.58g | Carbs: 31.53g.
Lunch: Itambé Manteiga Extra com Sal, Ovo Frito sem Gordura, Queijo Meia Cura. Dinner: Feijão Preto Cozido, Queijo Meia Cura, Ovo Cozido. Snacks/Other: Lacta Bis (7g). more...
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Losing 3.5 kg a Week
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fernanda karoline seara's Weight History
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