Weigh In record (no journal entry) for 26 November 2019
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76 kg
Lost so far: 27 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1821 kcal
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Fat: 155.93g | Prot: 66.52g | Carbs: 53.10g.
Lunch: Lait Sec, Huile d'Olive, Oeuf sur le Plat sans Matière Grasse, Noix de Coco Séchée, Huile d'Olive, Roquette (Rocket), Tomates, Concombre (avec Peau), Suif de Bœuf Suif de Bœuf, Basterma Basterma, Oeuf. Dinner: Graines de Sésame Entières Séchées. more...
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Gaining 0.1 kg a Week
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samira daoud.'s Weight History
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