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57.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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547 kcal
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Fat: 33.88g | Prot: 51.73g | Carbs: 10.25g.
Breakfast: Batalha Queijo Coalho. Lunch: Pimentão Verde, Tomates, Sururu, Sadia Linguiça Calabresa Frescal, Frimesa Bisteca Suina. Snacks/Other: Amêndoas. more...
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steady weight
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