Weigh In record (no journal entry) for 26 November 2019
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1006 kcal
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Fat: 37.49g | Prot: 63.96g | Carbs: 108.55g.
Breakfast: Chicle, Plátano, Jugo de Papaya. Lunch: Palta, Betarraga, Pechuga de Pollo a la Plancha. Dinner: Betarraga, Pechuga de Pollo a la Plancha. Snacks/Other: Lomo Saltado, Rosquitas, Maní. more...
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1651 kcal
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Exercise:
Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Satania-san's Weight History
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