Weigh In record (no journal entry) for 26 November 2019
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54.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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842 kcal
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Fat: 25.84g | Prot: 84.21g | Carbs: 74.05g.
Breakfast: BioTechUSA Протеин Iso Whey Zero, Lactel Йогурт Злаки 1,5%, Хурма, Білоцерківський Творог 5%. Lunch: Ферма Брынза 35%. Dinner: BioTechUSA Протеин Iso Whey Zero, Сушеная Клюква, President Творог 0,2%, Хурма, Білоцерківський Творог 5%. more...
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Gaining 2.1 kg a Week
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katerynayasu's Weight History
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