Weigh In record (no journal entry) for 26 November 2019
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52.7 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1182 kcal
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Fat: 97.94g | Prot: 63.87g | Carbs: 10.00g.
Breakfast: Сыробогатов Сыр Гауда, Вкуснотеево Масло Сливочное, Яйцо, Спартак Шоколад Горький Элитный 90%, Pretto Маскарпоне, Деловое Партнерство Миндаль. Lunch: Ашан Семга, Delicato Кокосовое Масло. more...
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Losing 1.4 kg a Week
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