Weigh In record (no journal entry) for 26 November 2019
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1587 kcal
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Fat: 60.31g | Prot: 67.23g | Carbs: 209.69g.
Breakfast: Myprotein Impact Whey Deluxe, Miele, Yogurt Greco, Caffè Zuccherato. Lunch: Caffè Zuccherato, Prugne, Frittata di Uova, Risotto al Formaggio. Dinner: Kiwi, Uva, Caco, Polpette di Manzo, Patata Bollita. Snacks/Other: Caco, Cacao in Polvere (non Zuccherato), Pane Bianco, Yogurt Greco, Miele, Fior di Natura Snack Sesamo e Cioccolato Fondente. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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