iamtomto's Journal, 26 Nov 19


View Diet Calendar, 26 November 2019:
1649 kcal Fat: 125.73g | Prot: 65.59g | Carbs: 28.94g.   Lunch: 배추, 올리브기름, 농심 신라면 스프, 삼겹살, 가지구이, 풀무원 나또. Dinner: 육포, 이즈니 무염 버터, 아메리카노, 소주, 부추겉절이, 소막창, 대창, 곱창구이. Snacks/Other: 아메리카노, 덴마크 우유 덴마크 생크림, 이즈니 무염 버터. more...
1617 kcal Exercise: Yoga - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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