meripen's Journal, 25 Nov 19


View Diet Calendar, 25 November 2019:
582 kcal Fat: 25.24g | Prot: 28.81g | Carbs: 59.85g.   Lunch: Zeytinyağlı Kabak, Tam Yağlı Sade Yoğurt, Piyaz, Patates Püresi, Tarhana Çorbası, Izgara Köfte. more...
2413 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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