Weigh In record (no journal entry) for 25 November 2019
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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337 kcal
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Fat: 16.90g | Prot: 22.03g | Carbs: 23.69g.
Breakfast: Rokiskio Моцарелла, Яйцо, Царь Геркулес, Кофе, Lactel Молоко "Легкое Утро". more...
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Gaining 0.3 kg a Week
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