Weigh In record (no journal entry) for 25 November 2019
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67 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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617 kcal
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Fat: 26.14g | Prot: 48.64g | Carbs: 48.10g.
Breakfast: Melon. Lunch: Siomay, Tahu Isi, Tahu Kukus. more...
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Losing 0.5 kg a Week
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tyasmbem's Weight History
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