Weigh In record (no journal entry) for 24 November 2019
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57 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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244 kcal
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Fat: 7.55g | Prot: 4.28g | Carbs: 43.40g.
Breakfast: Gula, Ellenka Fiber Creme, Kopi (Diseduh dari Bubuk). Lunch: Ellenka Fiber Creme, Gula, Nutrijell Agar-Agar, Quaker Instant Oatmeal. more...
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Gaining 0.5 kg a Week
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Winda Puja's Weight History
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