Weigh In record (no journal entry) for 23 November 2019
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1049 kcal
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Fat: 22.50g | Prot: 122.67g | Carbs: 92.93g.
Breakfast: Zumo de Limón, Pepino, Espinacas, Apio, Pechuga de Pollo sin Piel, Fresas, Avena. Lunch: Zanahoria, Brócoli, Pechuga de Pollo sin Piel. Dinner: Mantequilla, Palomitas de Maíz, Kupiec Galletas de Arroz, Pechuga de Pollo sin Piel. more...
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Losing 0.1 kg a Week
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MissSummerOC's Weight History
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