Weigh In record (no journal entry) for 23 November 2019
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68.6 kg
Lost so far: 1.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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624 kcal
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Fat: 9.92g | Prot: 23.92g | Carbs: 115.71g.
Breakfast: Помело, Кофе с Молоком и Сахаром. Lunch: Ясно Солнышко Овсяная Каша. Dinner: Овсяноблин с Бананом. Snacks/Other: Просто Мёд , Чай, Магнит Банан, Помело. more...
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Losing 0.0 kg a Week
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lepetuha1312's Weight History
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