Weigh In record (no journal entry) for 15 November 2019
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106.4 kg
Lost so far: 1.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1075 kcal
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Fat: 22.64g | Prot: 44.94g | Carbs: 193.27g.
Breakfast: Frutillas, Leche Descremada, Bagley Galletitas de Salvado. Lunch: Cabrales Café Tostado Molido Libre de Azúcar , Huevo Duro, Manzanas Rojas Deliciosas. Dinner: Morrón, Durazno, Ajo, Cebollas, Berenjena Cocida. more...
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Losing 2.8 kg a Week
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gabrielperrone's Weight History
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