Weigh In record (no journal entry) for 23 November 2019
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56.9 kg
Lost so far: 0.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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367 kcal
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Fat: 14.40g | Prot: 29.67g | Carbs: 28.95g.
Breakfast: Mirtilli, Sojasun Bifidus Bianco Naturale, Muffin mela e cannella. Lunch: Tagliatelle, Merluzzo. more...
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Losing 1.4 kg a Week
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memoligna's Weight History
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