Weigh In record (no journal entry) for 23 November 2019
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87 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1526 kcal
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Fat: 95.15g | Prot: 99.38g | Carbs: 74.46g.
Breakfast: Черная Смородина, Творог 5%, Сильпо Куриное Бедро. Lunch: Винегрет. Dinner: Яблоко. more...
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Gaining 1.8 kg a Week
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ирринкаТ's Weight History
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