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lunch gaes, pempek panggang nyaamm
View Diet Calendar, 23 November 2019:
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1853 kcal
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Fat: 70.01g | Prot: 153.57g | Carbs: 156.06g.
Breakfast: Miki-Miki. Lunch: Nila (Ikan) (Dimasak, Panas Kering), Pempek, Putih Telur, Mentimun (Kupas), Capcay Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Kraft Singles Reguler, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Telur Rebus. Snacks/Other: Tomat Merah, Yakult Yakult. more...
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