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Protein : 53 gram, kalori HANYA : 283kal, kenyang lama dan bisa dimakan 2x dengan total biaya HANYA 6000 Rupiah. Nikmat mana lagi yg engkau dustakan hehehe
View Diet Calendar, 22 November 2019:
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1559 kcal
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Fat: 47.56g | Prot: 104.44g | Carbs: 179.96g.
Breakfast: Apel, ABC Kecap Manis, Telur Puyuh, Emina Mild Cheese, Sari Roti Tawar Kupas, Good Day Chococinno, Ellenka Fiber Creme. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Bakso Daging Sapi, Kubis Hijau, Buah Pir, Semangka, Kentang (Daging, tanpa Garam, Direbus), Ultra Milk Susu UHT Full Cream (200ml), Telur, Mangga. Dinner: Ellenka Fiber Creme, Van Houten Cocoa Powder, Daun Bawang, Wortel Dimasak, Putih Telur Matang. more...
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 Comments
22 Nov 19 by member: fitri andimi
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22 Nov 19 by member: Fiditya
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22 Nov 19 by member: Gotropil
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22 Nov 19 by member: Fiditya
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putel nya di apain itu kak ?
22 Nov 19 by member: novirina25
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Ini digoreng tanpa minyak kak, dicampuri wortel dan daun bawang. Gorengnya pakai api kecil dan sering diaduk biar gak gosong
23 Nov 19 by member: Fiditya
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