Weigh In record (no journal entry) for 22 November 2019
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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443 kcal
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Fat: 6.49g | Prot: 16.59g | Carbs: 84.63g.
Breakfast: Свежевыжатый Морковный Сок. Lunch: Рыбный Суп. Dinner: Пятерочка Банан, Фейхоа. more...
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Gaining 0.9 kg a Week
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kihtyovaas's Weight History
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