Weigh In record (no journal entry) for 22 November 2019
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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434 kcal
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Fat: 17.05g | Prot: 32.94g | Carbs: 39.61g.
Breakfast: Кофе с Сахаром. Lunch: Сыр Российский, Огурец (с Кожурой), Овсяноблин, Куриная Грудка Отварная. Dinner: Рыбные Палочки, Тушеные Овощи. Snacks/Other: Кофе с Сахаром. more...
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Losing 2.1 kg a Week
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Ksysha__kuzmina's Weight History
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