Weigh In record (no journal entry) for 08 February 2018
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50 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1393 kcal
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Fat: 49.25g | Prot: 31.02g | Carbs: 212.04g.
Breakfast: Fried Egg, Nasi Putih. Lunch: Delfi Twister Minis Black, Roma Sandwich Better, Pineapple, Papaya. Dinner: Fried Rice. Snacks/Other: Ice Cream Sundae with Topping (with Whipped Cream). more...
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risalsabil's Weight History
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