justnoone's Journal, 03 Apr 13

Weigh In record (no journal entry) for 03 April 2013
133.4 kg Lost so far: 16.6 kg.    Still to go: 43.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2013:
1706 kcal Fat: 64.87g | Prot: 72.44g | Carbs: 205.53g.   Breakfast: Ketchup, Becel, Hähnchenbrustfilet, american sandwich. Lunch: Leerdammer, ketchup, Sauerteigbrot. Dinner: Ketchup, Pommes Backofen, Fischstäbchen. Snacks/Other: Sahne Kefir, Gummibärchen, Eiskonfekt. more...
Losing 6.3 kg a Week

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justnoone's Weight History


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