Weigh In record (no journal entry) for 22 November 2019
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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2229 kcal
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Fat: 96.89g | Prot: 61.29g | Carbs: 273.94g.
Breakfast: 썬업 과일야채샐러드 그린, 서울우유 체다슬라이스치즈 (18g), 오뚜기 진라면 매운맛 (65g). Lunch: CU 가츠산도, 부타동. Snacks/Other: 해태제과 허니버터칩, 빙그레 엑설런트, 아메리카노. more...
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Gaining 2.8 kg a Week
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