Bife de ternera al grill con verduras asadas (esparragos,tomates cherrys,portobellos, pimientos rojo,calabaza,zapallito) "Grilled veal steak with roasted vegetables (asparagus, cherrys tomatoes, portobellos, red peppers,pumpkin,zucchini)"
View Diet Calendar, 21 November 2019:
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1703 kcal
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Fat: 67.91g | Prot: 104.04g | Carbs: 177.40g.
Breakfast: SanCor Manteca Clásica, Pan de Centeno, Arándanos, Banana, Naranjas, Kiwi, Espinacas, Huevo. Lunch: Arcor Aceite de Maíz, Tomates Cherry, Champiñones, Pimiento Rojo, Zapallitos, Espárragos, Bife de Chorizo. Dinner: Zanahoria, Tomates, Ajo, Huevo Duro, Hellmann's Mayonesa Light, Arcor Aceite de Maíz, Bife de Chorizo. Snacks/Other: SanCor Yogurt Descremado, SanCor Manteca Clásica, Café, Leche Descremada la Serenisima Cero Lecheenos Calorias, Café con Leche Descremada, Pan de Centeno, Miel, Pomelo. more...
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3500 kcal
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Exercise:
Spinning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Comments
Vegetables aren't always cooked the way you want them, but I like them anyway ajjajajajaj
21 Nov 19 by member: king_georgear
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Me encantan tus platos y la presentación 😍👌🏻👏
21 Nov 19 by member: Alejandra.T.R
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Muchas gracias Alejandra, si lucen bien los platos saben mucho mas ricos !!!😘
21 Nov 19 by member: king_georgear
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Goodness Gracious! I haven't had veal in years...now I'm thinking I need to run to the store. That whole plate looks so delicious! :)
21 Nov 19 by member: binkytexas
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binkytexas ! thanks ! You have made a very good choice! enjoy it! 👍👍
21 Nov 19 by member: king_georgear
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súper saludables y dan ganas de comer lo q preparas King
21 Nov 19 by member: nl934237
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Muchas gracias NI!,.de eso se trata de comer rico y saludable! 😘😘😘👌
21 Nov 19 by member: king_georgear
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21 Nov 19 by member: fuerzayvoluntad
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22 Nov 19 by member: Olga Capanji
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22 Nov 19 by member: DiegoKenobi
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22 Nov 19 by member: jcmama777
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22 Nov 19 by member: matdelc
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Just perfect! Congrats! 😋👏🏻👏🏻👏🏻
22 Nov 19 by member: FJMPontes
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muchas gracias!!!!👍👍👍👌👌👌😘😘😘
24 Nov 19 by member: king_georgear
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king_georgear's Weight History
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