Weigh In record (no journal entry) for 21 November 2019
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117.3 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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285 kcal
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Fat: 11.68g | Prot: 14.68g | Carbs: 29.89g.
Breakfast: Heudebert Les Viennoiseries Croustillantes, Café, Jafaden 100% Pur Jus d'orange. Dinner: Salade Composée, Magret de Canard. more...
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Losing 7 kg a Week
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kaylanna64's Weight History
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