Weigh In record (no journal entry) for 21 November 2019
|
105.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
94 kcal
|
Fat: 7.44g | Prot: 6.55g | Carbs: 0.42g.
Breakfast: Café Expresso, Água da Torneira, Omelete. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|