Weigh In record (no journal entry) for 21 November 2019
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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423 kcal
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Fat: 14.49g | Prot: 31.26g | Carbs: 43.81g.
Lunch: Foodspring Shape Shake Vaniglia, Foodspring Paleo Bar Mirtilli. Dinner: Olio Extra Vergine di Oliva, Cavolini di Bruxelles, Zucca Cotta, Scarola, Aia Sottilissime di Fesa di Tacchino. Snacks/Other: Pancake proteici, Mandorle. more...
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Gaining 0.5 kg a Week
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memoligna's Weight History
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