Weigh In record (no journal entry) for 21 November 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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852 kcal
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Fat: 25.00g | Prot: 45.75g | Carbs: 97.26g.
Breakfast: 밥, 연어. Lunch: 토마토파스타, 스타벅스 (Starbucks) 카페라떼 (Tall0. Dinner: 삶은 계란, 동원 알래스카연어 데리야끼, 코스트코 로만밀식빵. more...
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Gaining 0.7 kg a Week
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kirikito's Weight History
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