Weigh In record (no journal entry) for 19 November 2019
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1979 kcal
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Fat: 61.34g | Prot: 105.12g | Carbs: 214.39g.
Breakfast: TUC Cracker, Madalena, Yoggi Iogurte Líquido. Lunch: Romã, Ananás, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Bifana, Super Bock Mini. Snacks/Other: TUC Cracker, Danone Iogurte Grego Morango. more...
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Gaining 0.1 kg a Week
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Alexandrafgomes's Weight History
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