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Where is everyone? ???
Well not a great day yesterday as I slept a lot of it. I did manage to go for a short quick walk, and used up my left overs from dinner at mom's.
This week I am working on incorporating two low Cal days. With the goal being to be under half my RDI. I am also creating a daily list of 7 things to do, either around the apartment or outside of it.
So here's to my week one of pam's gotta do it challenge!
:). I wish myself luck and good fortune!! :)
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611 kcal
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Fat: 13.57g | Prot: 12.42g | Carbs: 122.38g.
Breakfast: No Calorie Sweetener (Packets), White Sugar (Granulated or Lump), Green Tea, Coffee. Lunch: Tap Water, Crunchy Granola Bar - Peanut Butter, Bananas, Cherry Pomegranate. Dinner: Red Potatoes (Flesh and Skin), Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh), Onions, Water. Snacks/Other: Gala Apples, Kiwi Fruit, No Calorie Sweetener, Herbal Tea. more...
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1757 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Hey lady, sorry MIA. Had a weird weekend. Still not sure what's up yet... It's Monday, that's all I know. Hope this week runs better for you!
01 Apr 13 by member: QuirkyNat
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Hey Nat!! Let's hope the week is productive and fun for both of us!
01 Apr 13 by member: pam-u-la
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pam-u-la's Weight History
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