BillyLoneWolf's Journal, 17 Aug 10

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Weigh In record (no journal entry) for 17 August 2010

93.0 kg Lost so far: 4.5 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2010:

2587 kcal

Fat: 75.39g | Prot: 138.76g | Carbs: 384.21g. Breakfast: Reduced Fat Blueberry Muffin. Lunch: Fuji Apples. Dinner: Hamburger, Hot dog, Corn On The Cob with Butter. Snacks/Other: egg, bananas, Muscle Milk powder. more...

4306 kcal

Exercise: Sleeping - 5 hours, Driving - 6 hours, Shoveling - 3 hours, Resting - 5 hours, Walking (slow) - 3/kph - 5 hours. more...

Losing 1.0 kg a Week

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BillyLoneWolf's Weight History

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BillyLoneWolf's Journal, 17 Aug 10

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BillyLoneWolf's Weight History